Creative Ideas from Gym Trainers That Inspire
‘Fitness, Fitness, Fitness’, this is all you hear all day. From the radio to the papers to the billboards, every media entity blares out images of chiseled bodies and toned abs. If it’s not chiseled bodies it is adverts telling you how to get a chiseled body. This mish mash of advertising has resulted in a sprouting of gyms, fitness centers and gymnasiums across the globe. Gyms are however a predominant first choice for any fitness seeker, proximity and ease of commute and pricing make gyms the first GO TO for any health and fitness concerned individual. Health warnings and obesity epidemics along with stressful lifestyles accompanied with chronic inactivity problems have propelled a whole new diaspora of health and fitness clubs which also employ trainers who have an abundance of creative and inspiring ideas to get you in the groove for exercising. Zumba, power yoga , dance and aerobics, parkour, open air gyms ,calisthenics ,pilates and core development exercises like planks are