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Exercise Rubber Matting Saves You from Injury

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From the first time Calvin Klein used a lean model in their advert to the time Jon Abraham showed up in Dostana, exercise has gained a whole new pantheon for the population around the globe. Movies have propelled the fitness routine to a craze never before seen in the history of mankind. The present fitness enthusiasm has reached biblical proportions and has spawned a whole new industry around it from dietitians to doctors to trainers to food experts. You now have a whole new line of interior design dedicated toward design, aesthetics and ambiance of gyms and fitness studios. Gyms and fitness studios are not just about sweating it out, they are a part of social culture like shopping complexes and since people spend a lot of time there the range of services provided has increased manifold. Fitness studios, gyms and health clubs now offer services that could put many hotels to shame. Saunas, hot showers, spas, beauty treatments, massages, manicure, pedicure, body styling, perso

Creative Ideas from Gym Trainers That Inspire

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‘Fitness, Fitness, Fitness’, this is all you hear all day. From the radio to the papers to the billboards, every media entity blares out images of chiseled bodies and toned abs. If it’s not chiseled bodies it is adverts telling you how to get a chiseled body. This mish mash of advertising has resulted in a sprouting of gyms, fitness centers and gymnasiums across the globe. Gyms are however a predominant first choice for any fitness seeker, proximity and ease of commute and pricing make gyms the first GO TO for any health and fitness concerned individual. Health warnings and obesity epidemics along with stressful lifestyles accompanied with chronic inactivity problems have propelled a whole new diaspora of health and fitness clubs which also employ trainers who have an abundance of creative and inspiring ideas to get you in the groove for exercising. Zumba, power yoga , dance and aerobics, parkour, open air gyms ,calisthenics ,pilates and core development exercises like planks are

For your Corporate to Evolve you need to have a designated Fitness Zone

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All suited and booted with slicked black hair and all work and no play made the corporate employees look like they were in the dullest jobs of their lives. This was until about a few years ago. As corporate businesses began thriving so did reports of illnesses among st its employees. The growth graph of a company was also replicated in the growth of a disturbing trend of mental health issues, obesity, and heart attack and anger issues among st its erstwhile employees. These issues were not restricted to the mass of employees but were found to be quite prevalent in the upper management right up-to the board of directors, CEO’s, MD’s and VP’s. This is when the corporate sat down with medical professionals to find out ‘why’, why despite all the happiness in the business growth was everyone taking ill. The answer that came out was amazingly simple: EXERCISE. Reports found that executives who were exercising regularly, taking their breaks and holidays on time and were relatively

Surroundings Help newbie to exercise

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“No, Thank you” this is the oft heard reply that you shall come across in the world today if you offer anyone sweets, fried or any eatable that seems to be to heavy/greasy in nature. Health and Fitness have become a second nature to everyone and a self conscious effort is being witnessed across the world populace. As the healthy lifestyle mantra and fitness regime takes over the psyche of the public, a new trend has emerged, about making the exercise regimen as easily accessible as possible. The general intent seems to be to add the FUN element into exercising. New innovations in exercising and gymming and nuvo exercise equipment can be seen everywhere and this adds an amazing amount of attraction for the already exhilarated gym frenzy generation. From open to park to home to commercial gyms, there are several new avenues available for anyone looking to join a gym. Everyone has a different set of needs to enhance their gymming experience and a surrounding that suits their e

Fitness Finds Safeguard with Rubber Flooring

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Rubber flooring is starting to become a popular and preferred type of floor that commercial athletic centers use. This becoming an eco-friendly and hassle-free commercial flooring that provides also the warrant to produce and offer the very best sturdiness you must want with your commercial spots makes it well suited for most sports centers including snow rinks, golf ball courts, clubs and commercial gyms. Safety with Rubber Flooring The fact that there surely is such an enormous selection of uses of rubber areas in commercial flooring has produced a huge impact in the amounts of architects and property creators taking benefit in the utilization of professional rubber flooring . Commercial centers that commonly use commercial rubber flooring include health center addresses, in physical remedy surfaces, commercial gyms and also other trade show surfaces, in fact everywhere that requires comfort and strength in flooring may use top quality recycled rubberized flooring. Y

Rubber Flooring Tiles & Its Benefits

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Rubber flooring tiles are quickly picking up in acclaim at an exercise center or gym floor, Playground Rubber Flooring , indoor or outdoor open-air play areas, school flooring and also locker rooms. These days, you even get to see the increase in trend of having rubber weights in various gyms because of its beneficial properties along with rubber flooring too. It consolidates the durability, quality, and also simplicity of support found in hard tile ass ets, by a delicate, yielding surface that is comfortable for anyone. Benefits of having Rubber covered floors: - Strong Surface, Clean Edges: While solid chips and splits after time, rubber tiles stay smooth or – if harmed – can be supplanted effortlessly by interlocking a substitution tile into the harmed tile's spot. This flat surface lessens odds of kids stumbling on any uneven surfaces. Rubber flooring accompany inclines too that blueprint the edge of the floors to guarantee the safety of children, and adults in