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Showing posts from July, 2018

For your Corporate to Evolve you need to have a designated Fitness Zone

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All suited and booted with slicked black hair and all work and no play made the corporate employees look like they were in the dullest jobs of their lives. This was until about a few years ago. As corporate businesses began thriving so did reports of illnesses among st its employees. The growth graph of a company was also replicated in the growth of a disturbing trend of mental health issues, obesity, and heart attack and anger issues among st its erstwhile employees. These issues were not restricted to the mass of employees but were found to be quite prevalent in the upper management right up-to the board of directors, CEO’s, MD’s and VP’s. This is when the corporate sat down with medical professionals to find out ‘why’, why despite all the happiness in the business growth was everyone taking ill. The answer that came out was amazingly simple: EXERCISE. Reports found that executives who were exercising regularly, taking their breaks and holidays on time and were relatively

Surroundings Help newbie to exercise

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“No, Thank you” this is the oft heard reply that you shall come across in the world today if you offer anyone sweets, fried or any eatable that seems to be to heavy/greasy in nature. Health and Fitness have become a second nature to everyone and a self conscious effort is being witnessed across the world populace. As the healthy lifestyle mantra and fitness regime takes over the psyche of the public, a new trend has emerged, about making the exercise regimen as easily accessible as possible. The general intent seems to be to add the FUN element into exercising. New innovations in exercising and gymming and nuvo exercise equipment can be seen everywhere and this adds an amazing amount of attraction for the already exhilarated gym frenzy generation. From open to park to home to commercial gyms, there are several new avenues available for anyone looking to join a gym. Everyone has a different set of needs to enhance their gymming experience and a surrounding that suits their e